Mindful Choices for Well-Being
Dr. William C. Shearer
This presentation is for you if you want to live with more self-awareness and greater self-management skills. This presentation is for you if you want a fuller, richer, happier and healthier life where you consistently make conscious and values-driven choices.
We view the essence of a great life as growing systematically in self-awareness and self-management. Would you like to “become mindfully aware, make great choices, and turn those great choices into powerful and positive habits?
This presentation brings together tools and strategies from several disciplines and utilizes cutting-edge research from the neuroscience of habit change. You will learn and practice healthy coping skills. You will learn skills to improve your personal and professional relationships and achieve long-term emotional growth. We invite you to imagine your ideal future self.
Objectives:
You will learn:
• the case for therapists practicing excellent self-care
• the meaning of emotional intelligence, mindfulness, and well-being
• what well-being for therapists looks like
• how to apply mindfulness skills in daily life and professionally
• how to cultivate strengths and new ways of being utilizing the Mindful Choices model
• how to maintain psychological flexibility, resilience, and well-being
Dr. William C Shearer, a licensed psychologist since 1977, is a university professor, therapist, and organizational consultant. More information about his services can be found at www.calmchoices.com and mindfulchoicestraining.com.
MAP
Inland Empire Chapter of CAMFT is a CAMFT Approved CEU Provider Agency Provider # 62278
CEU Hours: This course meets the qualifications for 2 hours of continuing education credit for LMFTs, LCSWs, LPCCs, and LEPs as required by the California Board of Behavioral Sciences
Certificates: Completion certificates will be awarded at the conclusion of the training and upon participant’s submission of his or her completed evaluation.
Refund Policy: If a participant is unable to attend and notifies IE-CAMFT 24 hours in advance of the training, full reimbursement will be sent within ten (10) working days.
Grievance: If any aspect of the training is not to the full satisfaction of any participant, please notify the coordinator, CEU committee chair, or another IE-CAMFT board member. We hope to resolve any issue immediately on-site. If not resolved, the full IE-CAMFT board will review and resolve the issue.
IE-CAMFT wishes all participants to have an excellent learning experience. Please notify the coordinator or other board member if you need special accommodations. If possible, call Garry Raley at (951) 640-5899 in advance.
Presenter Non-Appearance Policy
In the unlikely event that a scheduled presenter does not appear for a scheduled event, the following steps will be used to remediate inconvenience to attendees:
An announcement will be made to inform everyone that CEU credits cannot be provided due to inability to meet CAMFT standards for advance notice, etc.
The meeting will be held. Attendees will be encouraged to participate for the purpose of professional development.
If an attendee has paid for the seminar, s/he will receive either a full refund or credit for a future presentation.
If the topic will be repeated at a later time, notice of the date and time will be provided to all interested parties.